Hormone replacement therapy can improve many symptoms associated with perimenopause and menopause, but it is not a direct weight-loss treatment.

Hormones help regulate many of the body’s most important functions, including metabolism, mood, sleep, energy levels, stress response, weight, libido,

Joint pain during menopause can feel confusing, especially if you’ve never dealt with it before. One day your knees, hips,

Many women notice weight gain during perimenopause and menopause, even when their diet and exercise habits have not changed. This

Hormones influence how you feel every day, your energy, mood, metabolism, sleep quality, focus, and sexual health are all connected